LymeWars Library

How Do You Know for Sure If You Have Lyme Disease? Getting a clear diagnosis for Lyme disease can be a frustrating journey. Many standard tests have limitations, leading to false negatives that leave people misdiagnosed and untreated. If you suspect Lyme, it’s critical to understand the accuracy of different tests, why they sometimes fail, and what alternatives exist to ensure you get the right diagnosis.

Not all Lyme treatments are created equally... Some of them are a complete waste of time and money. They should be ignored. Others can absolutely transform your life. They should be the cornerstone of a healing protocol. After battling Lyme myself, I've spent a decade studying Lyme disease and helping others who have Lyme. I've come to study and learn what works well and what doesn't really work at all. Now I'm giving you this list, so you can make the best decision for your health, and take back your body! With the goal to help 1,000,000 people stop Lyme disease, this will help you know what to take more of, and what to avoid all together. So you can save time and money on your healing journey! Here's the list of what we ranked so far (click to jump to each section)

So you treated your Lyme disease... Why do you still have symptoms? When Lyme disease turns into chronic Lyme disease or Post Treatment Lyme Disease Syndrome (PTLDS) it can be really frustrating. We hear stories all the time of people who treated their Lyme disease, felt better for a time and were so ecstatic and happy to have Lyme in their rearview mirror... Only to wake up one day and have all the symptoms come flooding back. There is nothing worse than that feeling of being back in that dark place that you worked so hard to finally escape! But you CAN take back your body and feel like yourself again! Never lose hope! There are a few different reasons that can be happening and perhaps even a mixture of all of them.

This post is not about testing for Lyme disease symptoms. Lyme disease testing is notoriously flawed. It's not nearly as specific or as accurate as it needs to be. This makes getting a diagnosis tricky... So how do we spot Lyme disease early, so that we never let it get to the point of taking over, causing long term symptoms, or making us feel like a shell of ourselves?

If you’re on a Lyme disease recovery journey, you’ve probably heard that what you eat can dramatically impact how you feel — and it’s true. Lyme disease doesn’t just affect your immune system; it can wreak havoc on your gut, nervous system, and detox pathways. The good news? The right foods can help calm inflammation, support detox, and give your body the nutrients it needs to heal. In this post, I’ll break down the best foods to eat for Lyme disease recovery — and the foods you should avoid if you want to feel better faster.

Most people with Lyme disease do everything right—antibiotics, herbs, detox, clean eating—yet still don’t feel better. Why? In this post, I break down the 7 most common reasons Lyme treatment fails and what you can do instead. From overlooked co-infections to nervous system health, you’ll discover the missing pieces that could finally move your recovery forward.

Still feeling toxic, puffy, or stuck after Lyme treatment? The problem might not be what you’re killing — but what you’re not clearing. In this post, discover how Lyme disease impacts your lymphatic system, the signs of sluggish lymph flow, and 7 simple, natural ways to boost detox without draining your energy.

Still struggling with Lyme disease even though you’re doing “everything right”? In this post, I break down the 4 stages of Lyme recovery — from stabilizing your system, to safely killing infections, to rebuilding your health and thriving again. Learn how to identify your current stage and what to focus on next so you can finally see progress in your healing journey.

“You’re Fine.” “It’s Just Anxiety.” “Your Labs Are Normal.” If you’ve been dealing with Lyme disease or co-infec...

How I’d Heal from Lyme in 2025 (If I Had to Start Over) Navigating Lyme disease recovery can be overwhelming with so much conflicting advice and endless options. If I had to start over today, I’d focus on a simple, sustainable approach that prioritizes foundational steps over complex protocols. In this post, I share the exact steps I’d take to heal from Lyme disease in 2025 — from building a stable foundation with basic practices to using a minimalist herbal protocol that avoids overwhelming the body. Whether you’re just starting your healing journey or feeling stuck, this guide will help you create a clear path forward.

Lyme Recovery on a Budget: Heal Without Breaking the Bank Healing from Lyme disease doesn’t have to come with a hefty price tag. Many people feel overwhelmed by the number of expensive treatments, protocols, and testing options out there, but the truth is, you can start your healing journey with what you have – without breaking the bank. In this post, we’ll walk you through the essential steps to prioritize in your Lyme recovery. From stabilizing your foundation with simple, affordable practices to focusing on a core herbal protocol, we’ll show you how you can begin healing naturally without spending thousands on IVs, detox kits, or advanced testing. What to Focus On: Hydration with minerals, regular pooping, and nourishing food A proven herbal protocol (you don’t need to buy everything at once) Supporting your nervous system with low-cost techniques like deep breathing, tech breaks, and sunlight Start with the basics, track what works, and adjust your approach as you go. By prioritizing what truly matters, you'll find that the journey toward healing is both affordable and effective.

You're following all the Lyme advice — detoxing, eating clean, taking herbs — but you're still sick. This post explains why, and what to do about it.