Skip to content

LymeWars Library

Lyme Disease and the Lymphatic System: How to Support Detox Naturally

Still feeling toxic, puffy, or stuck after Lyme treatment? The problem might not be what you’re killing — but what you’re not clearing. In this post, discover how Lyme disease impacts your lymphatic system, the signs of sluggish lymph flow, and 7 simple, natural ways to boost detox without draining your energy.

The Stages of Lyme Recovery: What to Expect and How to Navigate Each Phase

Still struggling with Lyme disease even though you’re doing “everything right”? In this post, I break down the 4 stages of Lyme recovery — from stabilizing your system, to safely killing infections, to rebuilding your health and thriving again. Learn how to identify your current stage and what to focus on next so you can finally see progress in your healing journey.

What Doctors Get Wrong About Lyme (and What to Do Instead)

“You’re Fine.” “It’s Just Anxiety.” “Your Labs Are Normal.” If you’ve been dealing with Lyme disease or co-infec...

How I’d Heal From Lyme If I Had to Start Over in 2025

How I’d Heal from Lyme in 2025 (If I Had to Start Over) Navigating Lyme disease recovery can be overwhelming with so much conflicting advice and endless options. If I had to start over today, I’d focus on a simple, sustainable approach that prioritizes foundational steps over complex protocols. In this post, I share the exact steps I’d take to heal from Lyme disease in 2025 — from building a stable foundation with basic practices to using a minimalist herbal protocol that avoids overwhelming the body. Whether you’re just starting your healing journey or feeling stuck, this guide will help you create a clear path forward.

Lyme Recovery on a Budget: What to Prioritize When Money Is Tight

Lyme Recovery on a Budget: Heal Without Breaking the Bank Healing from Lyme disease doesn’t have to come with a hefty price tag. Many people feel overwhelmed by the number of expensive treatments, protocols, and testing options out there, but the truth is, you can start your healing journey with what you have – without breaking the bank. In this post, we’ll walk you through the essential steps to prioritize in your Lyme recovery. From stabilizing your foundation with simple, affordable practices to focusing on a core herbal protocol, we’ll show you how you can begin healing naturally without spending thousands on IVs, detox kits, or advanced testing. What to Focus On: Hydration with minerals, regular pooping, and nourishing food A proven herbal protocol (you don’t need to buy everything at once) Supporting your nervous system with low-cost techniques like deep breathing, tech breaks, and sunlight Start with the basics, track what works, and adjust your approach as you go. By prioritizing what truly matters, you'll find that the journey toward healing is both affordable and effective.

The Lyme Recovery Trap: Why You're Not Getting Better Even Though You're Doing Everything Right

You're following all the Lyme advice — detoxing, eating clean, taking herbs — but you're still sick. This post explains why, and what to do about it.