Chronic Illness Recovery

So you treated your Lyme disease... Why do you still have symptoms? When Lyme disease turns into chronic Lyme disease or Post Treatment Lyme Disease Syndrome (PTLDS) it can be really frustrating. We hear stories all the time of people who treated their Lyme disease, felt better for a time and were so ecstatic and happy to have Lyme in their rearview mirror... Only to wake up one day and have all the symptoms come flooding back. There is nothing worse than that feeling of being back in that dark place that you worked so hard to finally escape! But you CAN take back your body and feel like yourself again! Never lose hope! There are a few different reasons that can be happening and perhaps even a mixture of all of them.

How I’d Heal from Lyme in 2025 (If I Had to Start Over) Navigating Lyme disease recovery can be overwhelming with so much conflicting advice and endless options. If I had to start over today, I’d focus on a simple, sustainable approach that prioritizes foundational steps over complex protocols. In this post, I share the exact steps I’d take to heal from Lyme disease in 2025 — from building a stable foundation with basic practices to using a minimalist herbal protocol that avoids overwhelming the body. Whether you’re just starting your healing journey or feeling stuck, this guide will help you create a clear path forward.

Lyme Recovery on a Budget: Heal Without Breaking the Bank Healing from Lyme disease doesn’t have to come with a hefty price tag. Many people feel overwhelmed by the number of expensive treatments, protocols, and testing options out there, but the truth is, you can start your healing journey with what you have – without breaking the bank. In this post, we’ll walk you through the essential steps to prioritize in your Lyme recovery. From stabilizing your foundation with simple, affordable practices to focusing on a core herbal protocol, we’ll show you how you can begin healing naturally without spending thousands on IVs, detox kits, or advanced testing. What to Focus On: Hydration with minerals, regular pooping, and nourishing food A proven herbal protocol (you don’t need to buy everything at once) Supporting your nervous system with low-cost techniques like deep breathing, tech breaks, and sunlight Start with the basics, track what works, and adjust your approach as you go. By prioritizing what truly matters, you'll find that the journey toward healing is both affordable and effective.