LymeWars Library
What To Do If You Get Bit By a Tick (Don’t Panic, Do This)
What To Do If You Get Bit By a Tick (Don’t Panic, Do This)
Getting bit by a tick can feel terrifying.
For som...
Read more
What Separates People Who Recover from Lyme from Those Who Don’t?
Struggling with Lyme disease recovery? Learn the 5 key differences between people who recover and those who stay stuck—and how to build a simple plan that actually works.
Read more
Your Lyme Disease Is Different (And That’s Why You’re Still Stuck)
Struggling with Lyme disease recovery? Discover the 3 hidden patterns that keep people stuck—and how to build a plan that actually works for your body.
Read more
3 Lyme Recovery Plans for 3 Different Types of People
Not all Lyme recovery plans work the same. Discover the 3 types of people I see most often—and how to build a plan that actually fits your body.
Read more
Lyme Disease Testing Is Broken (Here’s What Actually Matters)
Most Lyme disease tests don’t tell you what you think they do. If you’ve been stuck waiting for answers, this breakdown explains why testing often leads to confusion—and what actually helps you move forward.
Read more
The Boring Routine That Actually Helped Me Heal From Lyme Disease
Most people think healing Lyme disease requires more. More treatments, more protocols, more intensity. But what actually helped me recover was the opposite. A simple, consistent routine that felt boring, but worked. In this post, I break down why doing less, more consistently, may be the missing piece in your recovery.
Read more
The First Time I Felt Normal Again After Lyme Disease
The First Time I Felt Normal Again After Lyme Disease
What healing from Lyme disease actually feels like
The...
Read more
If I Had Lyme Disease Again, This Is What I’d Do First
If I had to restart my Lyme disease recovery, I wouldn’t try everything. I’d focus on a simple, consistent approach that actually works.
Read more
Should You Take Antibiotics for Lyme Disease? (Honest Answer)
Should you take antibiotics for Lyme disease? This is one of the most confusing decisions people face. Here’s an honest breakdown of what they can do, where they fall short, and what actually matters for long-term recovery.
Read more
3 Mistakes Keeping Your Brain Fog Stuck (Lyme Explained)
If your Lyme brain fog keeps coming back no matter what you try, you may be reinforcing the problem without realizing it. Here are the 3 biggest mistakes that keep people stuck and what to do instead.
Read more
The Truth About Lyme Brain Fog (It’s Not In Your Head)
Struggling with Lyme brain fog? Learn what’s really causing your symptoms and why it’s not just in your head, plus the simple shift that can help your clarity improve.
Read more
Lyme Disease Diet: What to Eat in a Day (Simple Healing Plan)
A simple, realistic look at what I eat in a day with Lyme disease, including grocery tips, meals, and how to keep your diet consistent without overwhelm.
Read more
