Skip to content

lyme disease gut health

Categories

Why Your Lyme Protocol Stops Working: The Hidden Bottleneck Sabotaging Your Recovery

When your Lyme protocol suddenly stops working, it’s easy to blame the treatment… but in most cases, the protocol isn’t the problem at all. Your body hit a bottleneck—a hidden blockage in detox, the nervous system, the gut, or your mitochondria that stalls progress and triggers plateau, flares, or sensitivity. Once you identify and fix the bottleneck, your treatment can finally start working again. Here’s how to recognize what’s really going on and what to do next.

The Lyme–Gut Connection: How Lyme Disease Disrupts Digestion and How to Support Healing

Lyme disease affects far more than the immune system — it can profoundly disrupt digestion, the microbiome, and the gut–brain connection. In this post, I share how Lyme impacts gut health, the symptoms many people experience, and the steps that helped me begin healing my own digestion.

Lyme Disease: 4 Foods to Avoid (and What to Eat Instead)

When you’re battling Lyme disease, some foods make recovery harder than it needs to be. Cutting just four — sugar, gluten, dairy, and alcohol — can make a huge difference. These changes help reduce inflammation, support your gut and immune system, and give your body the space it needs to truly heal.

How Lyme Disease Affects Your Gut: Why Gut Health is Key to Recovery

When it comes to Lyme disease recovery, most people focus on killing bacteria—but what if one of the biggest keys to healing is your gut? Lyme disease gut health is one of the most overlooked parts of recovery. Your gut is home to over 70% of your immune system. It’s responsible for digestion, nutrient absorption, detoxification, and even your mood. And yet, gut health is often ignored in Lyme protocols—leaving many people stuck in cycles of inflammation, fatigue, and recurring symptoms. In this post, we’ll explore the powerful connection between Lyme disease and gut health—and what you can do to restore your gut for lasting recovery.