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Detox Diet for Lyme Disease: What to Eat and What to Avoid
If you’re looking for a detox diet for Lyme disease, you don’t need a cleanse or extreme restriction. You need an anti-inflammatory, blood-sugar-stabilizing approach that supports your liver and nervous system every day. In this guide, we break down what to eat, what to avoid, and how to implement a sustainable Lyme detox diet without adding more stress to your healing journey.
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Lyme Disease: 4 Foods to Avoid (and What to Eat Instead)
When you’re battling Lyme disease, some foods make recovery harder than it needs to be. Cutting just four — sugar, gluten, dairy, and alcohol — can make a huge difference. These changes help reduce inflammation, support your gut and immune system, and give your body the space it needs to truly heal.
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